Day 7 of 30 Day Shred

Ok, so...im starting to memorize this disc! haha. I still like it though...
I feel stronger today. The moves feel a 'tee- bit' easier today and i
feel a bit leaner believe it or not! (im still not ready however to move
to level 2. Perhaps sometime next week)

Thank the Lord for my husband that pushes me to do it even though
the day may get too jam packed with errands. He kindly reminds me
to do it no matter what! And i feel so good once i finish. That feeling
alone is worth it. Perseverance!! What an accomplishment to feel good
about!

My advice is " No negotiations! Period." If anyone is deciding to do
the 30 day shred. I'd say...dont make excuses! Do it no matter what.
Even if its before you go to bed.

I'll measure myself tomorrow and let you know the stats!

Thanks to all my sparkfriends! I love you all!