Thursday, February 18, 2010

Day 8 of 30 Day Shred



I did the shred with a friend today! That was really fun.
Though since i gave her my 3lbs weight, i had to use my 5lb
weights! and YIKES...it was tough. I sweated like crazy.
But, i feel so good now. I may just bump up to 5lbs tomorrow.

I see why Sparkpeople is so popular. Support and encouragement from others
is sooo important. Im so thankful for friends and an amazing hubby!
It really does make it easier.

My advice: Keep plugging into sparkpeople and/or friends that
will push u to get fit.

Support and FRIENDS are very important to you reaching your
fitness goals!

Ok...So far... Here are my stats:

arms: 11.6
bust: 39
waist: 29.5
hip: 39.5
weight: 154

Happy Shredding Everyone! emoticon

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