I'll explain this picture in just a second...
Ok...So, a few girlfriends of mine are going to do this challenge with me which makes me really, really excited cuz no one should do such a tough challenge alone. heehee. (at least, i think its tough)
But we keep asking, what exactly does 'no sugar' mean?
Just white sugar? honey too? fruit?
Well, I came to this conclusion...
I think refined white sugar is something that our body just doesn't need.
But fruit is something our body NEEDS.
One of my girlfriends might go all out and do the 'Candida diet' which details: no sugar, no fruit, no wheat, no starchy veggies, etc. But, how in the world can i say no to those lovely potatoes or those cute little corn nuggets...
Ok. So about the Shamrock shake picture... right now, as im writing these words.... Im taking a sip of my hubby's Shamrock shake! lol... uhoh, this is going to be a very interesting month.
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